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“Your future li... “Your future life will be exactly what you decide to make it.”
-Dr. Shaklee
One of the first quotes, we put up on our fridge years ago, still stands out as a good beginning and overall goal for what I want for the rest of my life.

Getting ready for the day and reading on the bathroom mirror here at my daughter's place:
"My body is always working toward optimum health. My body wants to be whole and healthy. I cooperate and become healthy whole and complete."

Healthy means, physically, mentally, spiritually and emotionally!!!

What I love doing is helping myself by helping others stay on course and for sure, I will continue doing this.

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