“Your future life will be exactly what you decide to make it.”
One of the first quotes, we put up on our fridge years ago, still stands out as a good beginning and overall goal for what I want for the rest of my life.
Getting ready for the day and reading on the bathroom mirror here at my daughter's place:
"My body is always working toward optimum health. My body wants to be whole and healthy. I cooperate and become healthy whole and complete."
Healthy means, physically, mentally, spiritually and emotionally!!!
What I love doing is helping myself by helping others stay on course and for sure, I will continue doing this.