INTERESTING SUGGESTIONS
BLOOD TYPE IS BIG IN JAPAN
"TYPE O:
A high-protein diet heavy on lean meant, poultry, fish and vegetables; light on grains, beans and dairy. Type O often have tummy troubles and supplements are suggested.
TYPE A:
A meat-free diet based on fruits & vegetables, beans, legumes - ideally organic and fresh. Type A have a sensitive immune system.
TYPE B:
Avoid corn, wheat, buckwheat, lentils, tomatoes, peanuts & sesame seeds. Encourage eating green vegetable, eggs certain meats and low-fat dairy.
TYPE AB:
Foods include tofu, seafood, dairy and green vegetables. Type AB tend to have low stomach acid and should avoid caffeine, alcohol and smoked or cured meats."
-D'Adamo suggestions
- If you are a bloguru member, please login.
Login
- If you are not a bloguru member, you may request a free account here:
Request Account