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HerbSprout Microbiome Blog -

https://en.bloguru.com/healthtech

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“WHERE THINGS SO SMALL CAN HAVE A MASSIVE IMPACT ON YOUR HEALTH.”
Herbsprout is a webblog and podcast dedicated to sharing the health benefits of herbs, food, innovations related to our gut microbiome. Herbsprout seeks to bridge the vast chasm dividing the mainstream medical community, alternative medicine, and Asian medicine, especially of China (TCM), India (Ayurveda), and Japan (eJim & Kampo).

Bacteria and milk in Kefir depend on each other for survival

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After studying 15 kefir samples, the researchers discovered to their surprise that the dominant species of Lactobacillus bacteria found in kefir grains cannot survive on their own in milk -- the other key ingredient in kefir. However, when the species work together, feeding on each other's metabolites in the kefir culture, they each provide something another needs.

https://www.sciencedaily.com/releases/2021/01/210104114109.htm

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