*ヤリイカのお造り
甘くて味しかった!
身は薄いけどもっちりしていて甘みがタップリ!(^_-)-☆
*真鰯の土生姜、梅干し煮
圧力なべでするから、骨までOK!
*厚揚げ焼
大根おろし、ポン酢しょうゆで
*三つ葉、シメジの卵とじ
*かぶらのカンタン酢漬け
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