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🌹ヘタクソ but LOVE_Season3_中性脂肪対策編　🍳さばのおろし煮

posted 2024-01-28 14:34
こんにちは。紫のバラの人です。 by 哀愁☆太郎

■材料（2人分）さばの切り身…2切れわけぎ…4本大根おろし…1カップ赤唐辛子…1/2本分小麦粉 a.水…1/2カップa.酒a.酒…大さじ2a.みりん…大さじ2a.しょうゆ…大さじ１+1/2 ■作り方１／下ごしらえ・さばはさっと洗って水けをきり、皮目に浅く2本切り込みを入れる。酒大さじ...

#さば #さばのおろし煮

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