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🌹ヘタクソ but LOVE　🍳かつおとねぎの炒め煮びたし南蛮漬け

posted 2024-06-10 15:48
こんにちは。紫のバラの人です。 by 哀愁☆太郎

■材料(2人分) ・かつお（刺身用）…100g　腹側の薄い部分のほうが短時間で味が入りやすい。・ねぎ（白い部分）…1本（100g）・a.たれとして、・酢…大さじ2・酒…大さじ2・しょうゆ…大さじ2 ・赤とうがらし（種を取る）…1/2本・塩…適量・サラダ油…大さじ１ ...

#かつお #南蛮

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