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これあんかけみたいだけど、野菜と豆腐を炒めて卵でとじだだけ。味付けはバルサミコとスリラッチャだけ。塩分少なめ。でもお腹はいっぱいです。 __..-･**･-..__..-･**･-..__..-･**･-..__ 内倉憲一（うちくらけんいち） 米国 Pacific Software Publishi...

ステーキサラダ。フルサイズのステーキとサラダ。これで $18 という価格。素晴らしいコストパフォーマンス。上にかかているのはバルサミックソースで塩は少なめに作ってくれています。 今日のゴルフから最初から9ホールだけをプレーするつもりでした。スタートは10番からのスタート。17番から雨・・・18番では...

A blueberry pancake and soft scramble egg for a breakfast. A Berry smoothie for lunch. Good combination.

Goats at golf course ... We had to wait about 5 minutes at the start to let the goats move to the other side of the river.

I don't really remember ever playing this long.

Ver simple and low salt breakfast ... I practiced this morning. I realized that I cannot hit any club this morning pass 65% of speed. It will be a while before I am ready for golf this year.

I played golf first time in December. Can you believe I shot 83. 42/41 ... That is probably one of my best rounds of the year. It was little cold but I used the electric push cart. That makes thing a lot more easy.

I played gold with my friends to help me get over my jet lag. It stopped raining just before we started and started to rain right after we finished. I shot 88 ... It is a better score than I did all summer. I think I play better in the winter.

We played golf with customers. Aldarra Golf Club has honored University of Washington by painting UW Logo. It looks cool.