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posted 2013-01-12 05:20
Tai: Diary
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Tai
普段、車通勤 + デスクワークで動かない為、健康診断の結果が悪かったと、前回書きました。 一方、水泳に関しては、ノンストップで800mの遊泳を達成しました。 3年前、大阪の市民プールで、あらゆるチビッ子に抜かされた記憶は未だ鮮明です。 しかし、継続した事で、上達してきている、と言っても差し支え無いの...
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I drove almost 8 hours today. I quit caffeine about 10 days ago. So, I have been ordering decaffeinated all day today ... I needed caffeine today. But I managed without it. Good job to myself.
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posted 2012-12-20 04:40
Tai: Diary
by
Tai
休み無しの連続水泳、これまで4往復(100m)が限界だったが、とうとう12往復(600m)を達成した。しかし健康診断の結果はメタボだった。医者に行ったが、今年から始めた車通勤がどうも怪しい。来年は週1の水泳を週3に増やす!
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I have been drinking too much coffee ... my doctor tole me to cut down ... I cannot do that. It will be easier to quit caffeine all together. Starting yesterday, I had no caffeine drink. [Image] My decaf coffee. Hole pot is for me at Seattle Executives Meeting at Washington Athletic Club downtown Seattle.
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I boiled a dozen eggs at the company this morning. Those will be my breakfast for few days.
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I went to Safeway and bought bunch of corns. It is a healthy alternative to donuts.
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I had a hair cut. I feel better.
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I été dinner ith my old friend in Shijyuku, last night. He has been having problems with his leg for a long time, but he finally found a doctor who di...
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This is the igniting of the thirdly in Japan. I have not still left the hotel. I was planning to play golf but I had to cancel it. I am very sorry.
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There are many people around me who are sick ... I don't have time for that.