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“WHERE THINGS SO SMALL CAN HAVE A MASSIVE IMPACT ON YOUR HEALTH.”
Herbsprout is a webblog and podcast dedicated to sharing the health benefits of herbs, food, innovations related to our gut microbiome. Herbsprout seeks to bridge the vast chasm dividing the mainstream medical community and alternative medicine.

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  • Who will be the next "Lebron James" or "MJ"?

Who will be the next "Lebron James" or "MJ"?

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Who will be the next "Lebron ...
“I was asked whether we could use genomics to predict the next Michael Jordan," said Jonathan Scheiman, Ph.D. This question was posed to researchers at the 254th National Meeting & Exposition of the American Chemical Society (ACS), August 20, 2017. "My response was that a better question is: Can you extract Jordan's biology and give it to others to help make the next Michael Jordan?" To answer that question, microbes seemed like a good place to start, according to the Science Daily News reporting on the same ACS conference.

"We are more bacteria than we are human," says Scheiman, a postdoctoral fellow in the laboratory of George Church, Ph.D., Harvard Medical School. "The bugs in our gut affect our energy metabolism, making it easier to break down carbohydrates, protein and fiber. They are also involved in inflammation and neurological function. So perhaps the microbiome could be relevant for applications in endurance, recovery and maybe even mental toughness."

The research on stool samples of athletes found for one that a particular microbe breaks down lactic acid, which spikes during long distance running or intense exercise and can cause soreness and fatigue. Another study of Olympic athletes found another gut microbiome that breaks down carbohydrates and fiber.

Can these specific microbiome strains be extracted and transferred to another person? Yes, it's been tried but results have been mixed. More testing and research is needed.

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