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“WHERE THINGS SO SMALL CAN HAVE A MASSIVE IMPACT ON YOUR HEALTH.”
Herbsprout is a webblog and podcast dedicated to sharing the health benefits of herbs, food, innovations related to our gut microbiome. Herbsprout seeks to bridge the vast chasm dividing the mainstream medical community and alternative medicine.

Chamomile from the Daisy family

Oct
6
thread
Chamomile from the Daisy family
Chamomile's daisy-like flowers contain volatile oils (including bisabolol, bisabolol oxides A and B, and matricin) and flavonoids (particularly a compound called apigenin) which are anti- allergenic and help with relief of cold symptoms and asthma. Chamomile is also anti-inflammatory and aids in alleviating colds and stomach ailments.

The common applications for chamomile include chamomile tea or essential oils, which aid in relaxation. It acts as a mild sedative and muscle relaxant.
Further information provided by Integrative Medicine and published by Science Direct is available at https://www.sciencedirect.com/topics/medicine-and-dentistry/chamomile.
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