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“WHERE THINGS SO SMALL CAN HAVE A MASSIVE IMPACT ON YOUR HEALTH.”
Herbsprout is a webblog and podcast dedicated to sharing the health benefits of herbs, food, innovations, and our gut microbiome. Herbsprout seeks to bridge the vast chasm dividing the mainstream medical community, alternative medicine, and Asian medicine, especially of China (TCM), India (Ayurveda), and Japan (eJim & Kampo).

Three Classical Text of Ayurveda

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Three Classical Text of Ayurveda
There are three main classical text of Ayurveda:

1) Charaka Samhita - is the book of internal medicine and includes the eight systems of the body. This also comprises the basic concepts of Ayurveda, the Ayurvedic School of Physicians.

2) Sushruta Samhita - is the book of surgery. This book includes detailed description of surgical instruments and what they are used for, not only surgical instruments familiar to the west, but also eastern instruments such as needles for Chinese acupuncture, for example.

3) Ashtanga Sanraha & Ashtaga Hyridayam - The Hridayam over 7,500 verses, is written in poetry and prose. Both works have been dated about the same time and are believed to come after the Charaka Samhita and Sushruta Samhita. It outlines the sub kapha doshas for the first time with emphasis on treating the physical body.

More information about the Ayurveda classical text is available at The Ayurveda Institute, https://www.ayurveda.com/resources/articles/the-ancient-ayurvedic-writings
#herbs #herbalmedicine #plantnutrition #health #spices #diet #gutmicrobiome #bacteria #ayurveda #Indianmedicine #easternmedicine

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