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“WHERE THINGS SO SMALL CAN HAVE A MASSIVE IMPACT ON YOUR HEALTH.”
Herbsprout is a webblog and podcast dedicated to sharing the health benefits of herbs, food, innovations related to our gut microbiome. Herbsprout seeks to bridge the vast chasm dividing the mainstream medical community and alternative medicine.

Vitamin D - gut microbiome connection

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Vitamin D - gut microbiome c...
Researchers at the University of California San Diego were able to demonstrate that the makeup of a person's gut microbiome is connected to their levels of active vitamin D, according to a November 30 2020 Medical Express article.

It is believed and confirmed by numerous studies that vitamin D has important health benefits such as lowering risk of cancer, heart disease. A clinical study of more than 25,000 adults found that found that vitamin D supplements has no health benefits at all as originally believed.

Said author Deborah Kado, MD, director of the Osteoporosis Clinic at UC San Diego Health as quoted in the Medical Express, "it doesn't matter how much vitamin D you get through sunlight or supplementation, nor how much your body can store; it matters how well your body is able to metabolize that into active vitamin D." This points to the conclusion that bacteria plays a role in metabolizing vitamin D, adds Kado.

https://medicalxpress.com/news/2020-11-reveals-gut-bacteria-vitamin-d.amp

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