Lactobacillus helps reduce depression

Jun

A study found that an increase consumption of bacteria called Lactobacillus shows a 15% reduction in showing symptoms of depression. the gut flora of the participants who received the probiotic, according to a study by Dr. Graham Rook, emeritus professor of medical microbiology with the University College London.

https://www.medicalnewstoday.com/articles/probiotics-could-good-gut-bacteria-help-tackle-depression#Study-limitations-and-next-steps

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