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🌹ヘタクソ but LOVE_Season3_中性脂肪対策編　🍳さばの焼き南蛮

posted 2024-03-28 15:36
こんにちは。紫のバラの人です。 by 哀愁☆太郎

■材料（２人分）さば…2切れこしょう…少々酒…小さじ１玉ねぎ…1/4玉にんじん…1/3本ピーマン…小1個 a.酢…大さじ2.5a.だし汁…大さじ2.5a.しょうゆ…小さじ2a.砂糖…大さじ1/2 唐辛子…適量 ■作り方１／下ごしらえ・さばを軽く洗い水けを取り、ひと口大にそぎ...

#さばの焼き南蛮

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