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🌹ヘタクソ but LOVE_Season2_油抜き編　🍳鮭とグリーンアスパラのマヨ炒め

posted 2024-04-01 15:49
こんにちは。紫のバラの人です。 by 哀愁☆太郎

■材料（2人分）骨取り銀鮭…3切れグリーンアスパラ…2本 a.マヨネーズ…大さじ３ a.酒…小さじ２薄力粉…適量塩…少々こしょう…少々オリーブオイル…大さじ２ ※トマト、ブロッコリー、きのこなども。 ■作り方１／下ごしらえ・鮭は、ざっと洗い、ペーパーで水けをとり、ひと...

#グリーンアスパラ #鮭

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