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🌹ヘタクソ but LOVE_Season2_油抜き編　🍳トマトスープごはん

posted 2024-08-22 15:41
こんにちは。紫のバラの人です。 by 哀愁☆太郎

※胃にやさしい1人前＝306Kcal、■材料（2人分）ごはん…茶碗2杯分白だし…大さじ2トマトジュース…大さじ120ccトマト缶を使う場合はコンソメでスープにする。水…180ccピザ用チーズ…40ｇ青じそ…適量黒こしょう…適量■作り方１／下ごしらえ・青じそは線切りにする。２／鍋に、白だし、トマトジュ...

#トマトスープごはん #料理 #胃にやさしい

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