Search Bloguru posts

HerbSprout Microbiome Blog -

https://en.bloguru.com/healthtech

freespace

“WHERE THINGS SO SMALL CAN HAVE A MASSIVE IMPACT ON YOUR HEALTH.”
Herbsprout is a webblog and podcast dedicated to sharing the health benefits of herbs, food, innovations related to our gut microbiome. Herbsprout seeks to bridge the vast chasm dividing the mainstream medical community, alternative medicine, and Asian medicine, especially of China (TCM), India (Ayurveda), and Japan (eJim & Kampo).

Tryptophan essential to gut health

thread
According to an August 4 2021 Sci Tech Daily tryptophan is an essential amino acid for your microbiome gut health. Tryptophan is known to aid in the creation of the neurotransmitter serotonin and melatonin. Tryptophan is commonly found in milk, turkey, chicken, and oats. A deficiency of tryptophan led threefold increase in the bacterium Acetatifactor, and significant reductions of Mucispirillum and Blautia, concludes the author’s study.

This is first reported by Dr. Sadanand Fulzele, an aging researcher in the Medical College of Georgia Department of Medicine in the International Journal of Molecular Sciences.

https://scitechdaily.com/a-diet-lacking-in-tryptophan-alters-gut-microbiota-increases-inflammation/amp/

People Who Wowed This Post

  • If you are a bloguru member, please login.
    Login
  • If you are not a bloguru member, you may request a free account here:
    Request Account