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“WHERE THINGS SO SMALL CAN HAVE A MASSIVE IMPACT ON YOUR HEALTH.”
Herbsprout is a webblog and podcast dedicated to sharing the health benefits of herbs, food, innovations related to our gut microbiome. Herbsprout seeks to bridge the vast chasm dividing the mainstream medical community and alternative medicine.

Is strong Beer, the best probiotic? (in moderation)

Jan
11
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Is strong Beer, the best probio...
According to December 03, 2019 report by a professor at Amsterdam University, strong beers can be “very, very healthy” for gut health when consumed in moderation. The key word here is "moderation", as excessive drinking can be very damaging to your gut and overall health.

Professor Eric Lassen’s research revealed that strong Belgian beers like Hoegaarden, Westmalle Tripel, and Echt Kriekenbier have more probiotics than their weaker counterparts. The research found that strong beers that go through two fermentation cycles, unlike most beers, has more of a "specific type of probiotic yeast that kills disease-causing bacteria in the gut."

There actually is a local company, Fermented Brewing Company, (FBC) which offers twice fermented beer in its bottle conditioned Saison brand. FBC is located in Hood River not far from Seattle and Portland along the Columbia River. Stop by their tasting room for a try! (http://fermentedbrewing.com)

https://amp.travelandleisure.com/food-drink/beer/probiotics-gut-benefits-belgian-beer?source=dam
#alcohol #drinking #gutbacteria #guthealth #liverdamage #liverdisease #microbiome
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