A hotpot for one.
It is a trend in Japan to be alone ... so there are many restaurants targeting single person. When I travel to Japan, I sometime eat alone. I don't feel lonely when you go to a restaurant that is designed for one person.
There are 5 levels of services and they are;
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Easy Japanese: https://www.nhk.or.jp/lesson/
I will ship it anywhere in the US for free.
Please take a look.
There are so many choices.
By the way, I am trying to cut down on salt intake ... Doing that in Japan is next to impossible.