Nov
21,
2010

今朝のKUMAの食事（2010.11.22)

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今朝のKUMAの食事（2010...
雨、11℃

久しぶりの玄米ご飯（100％）
青菜とベーコン
浅蜊とインゲンの卵Mスープ
KUMAサラダ
グレープフルーツ
Coffee

昨日は早めに就寝
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