しゅうさん、一本で三食分は無理でしょう・・・。 (笑)
いけました^^
これだけで三食はきつそうじゃないですか・・・(^_^;)
通常なら^^
サンドイッチにすればボリュームも増し こびるまで行けるしょ
オオーw(*゚o゚*)w
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