昨日の報告 朝: みそ汁 ひじきの炒り煮 胡瓜のニンニク醤油漬け *具無茶碗蒸し 昼: 豚じゃが トマトコロコロサラダ すまし汁 漬物 カルシウム牛乳 夕: 魚のあんかけ 胡瓜の棒々鶏 すまし汁 果物 中一日で復活の、具無茶碗蒸し そしてお昼は前日のオマケのかまぼこが汁の中に 豚じゃが、せめて肉じゃがにしてよ・・・・^^
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