昨日の報告 朝: みそ汁 割干大根煮 白菜の胡麻和え *炒り卵 昼: 豚肉の香り焼き レタスサラダ すまし汁 漬物 カルシウム牛乳 夕: 塩サバ ゆでナス 赤だし(巻麩・わかめ) 果物 やっと茶碗蒸し地獄から脱出^^ おまけだから色々言えないが、あんましだったなぁ とりあえず、良かった^^
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