Oct
25,
2011
今朝のKUMAの食事(2011.10.26)
御嶽山、中央アルプス、恵那山はどうにか視界に
御在所、鎌ヶ岳は霞んでいる
玄米100%ご飯+ゆかり
グレープフルーツ
豆腐のお味噌汁
KUMAサラダ
ホッケ半身
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