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takeの電気式日記

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ゆっくりラン3km #スポーツ

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3.0km┃0:21:16┃7'05┃19:15開始┃晴れ┃5℃

ゆっくりラン3km。花体12周。
ＷＳ×３回を混ぜてのラン。
#スポーツ
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