昨日の報告 朝: みそ汁 ひじきの炒り煮 辛子明太子 *炒り卵 昼: 豆ごはん 銀ダラの幽庵焼き 中華風酢の物 すまし汁(ジュンサイ・ミツバ) 漬物 カルシウム牛乳 夕: 八宝菜 インゲンの胡麻和え 卵とワカメのスープ 果物 豆ごはん、食べ始めるまで数分かかった^^
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