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疲労抜き15km(キロ6'11ペース)

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20:45スタート 疲労抜き15km キロ6'11ペース 晴れ 外気温20℃
疲労抜き 49.0km/60km済。
とりあえず今日のノルマ15km達成。
#スポーツ

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