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ジョグ 5km

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5km┃0:28:03┃5'37┃19:30開始┃晴┃9℃
花体20周＝5kmジョグ。
来年は何の大会に出ようか考えながらラン。
秋の大会は、来年に盛岡のフルマラソンが誕生するので
試しに出てみるのもいいかな。
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