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takeの電気式日記

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ゆっくりラン4km

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4.0km┃0:24:40┃6'10┃13:45開始┃晴れ┃??℃

体は重いがちょっと走ってみようと思い、
花巻温泉～台温泉間をラン。往復約4km。

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