シリーズ 15-4
Dec
5
昨日の報告
朝:
みそ汁
青切昆布の炒り煮
白菜漬
*具無茶碗蒸し
昼:
鶏肉のさっぱり煮
胡瓜の棒々鶏
きのこスープ
漬物
カルシウム牛乳
夕:
魚のフライ
ほうれん草のゴマ和え
すまし汁
果物
┃ ┏━┃ ┃┃
━┏┛ ┏━┃ ━━(゚∀゚)━━┛ ┃┃
━┏┛ ┛ ┃ ┛┛
┛ ┛ ┛┛
連チャン来ました、具無茶碗蒸し
さて、いつ頃グレようかなぁ・・・・^^
って今気付いたが、昼の漬物が入ってないじゃん・・
Posted at 2011-12-05 15:40
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