Apr
18,
2011
今朝のKUMAの食事(2011.04.19)まだまだ青虫
昨日は強い雨でした、明日は穀雨。
食パン 1枚 サルサソース
わけぎ・菜花の卵スープ
塩さば
大根オロシ ワカメ ポン酢
オレンジ
昨日
月曜日で多忙
夜はGym
筋トレ完全復活、負荷・回数も増強
ステップマシーン 30分
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