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takeの電気式日記

https://en.bloguru.com/take

ジョグ 3km

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3.0km┃0:16:51┃5'37┃18:15開始┃雨┃24℃

3kmコースをジョグ。
台風９号の影響で少しづつ降り始めた雨の中をラン。
少し右膝の違和感が気になるけれど、２、３日様子を見よう。
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