Aug
22,
2008

今朝の食事

今朝の食事
KUMAサラダ＋若芽　109g（若芽は除外）
ヨーグルト　114g
チーズ　20g
大根オロシ＋小女子　200ｇ＋20ｇ
食パン1枚　45g
唐辛子＋野菜の卵中華スープ（M1個）

※中華スープは市販の業務用を200ccに6g
#健康 #美容
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