Jul
12,
2010
今朝のKUMAの食事(2010.07.13)
玄米100%ご飯
ネギ入り卵やき(卵は1個)
KUMAサラダ
グレープフルーツ
胡瓜の醤油漬け
昨日
昼ごはんは神保町で「うな重」
朝、東京出張で新しいビジネスで打ち合わせ
午後5時には帰社、6時に地域の写真勉強会の講師に、その後「笹のみ」さんへ(食事ではありませ)
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