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疲労抜き5km(キロ6'34ペース)

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22:50スタート 疲労抜き5km キロ6'34ペース 晴れ 外気温19℃
疲労抜き 15/20km済。残5km。
今月ようやく100km突破。がんばろ。
#スポーツ

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