*かつおのたたき
いつもの生協じゃなく、スーパーで売ってた「太平洋産」です
迷ったんだけど、買ってみたら美味しかった!
腹身のほうを選んだので、脂もあってとても美味しかったです。
*とりハムのサラダ
*七葉湯葉ひろうす(蓮根、さやいんげん、人参、かぼちゃ、筍、玉ねぎ、ひじき)のたいたん
*ほうれん草のゴマ浸し
a
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