Feb
2,
2009
今朝の食事(2月3日)
玉葱スライス(1/2)
大根菜
MIXベジタブル
鶏肉
塩・胡椒・大蒜(オロシ)
チーズ
電子レンジで6分
最後にケーパーを乗せて出来上がり
大根オロシ
食パン1まい マーマレード
ヨーグルト
水菜の卵Mスープ
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