Apr
25,
2011
今朝のKUMAの食事(2011.04.26)青虫雑炊です
玄米100%
大根菜・つみな・大根・ベーコン
ヨーグルト マーマレード
大根オロシ ポン酢
オレンジ
昨日
Gymへ、流石にステップマシンはやや疲れがあり15分
筋トレは従来どうりに・・・・・
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