*黒毛和牛切り落としの野菜炒め
玉ねぎ、人参、ピーマン
*蓮根の海老はさみ揚げ(生協)
天つゆを衣に混ぜてあるので、何もつけずにそのままで
とても美味しい1品でした
大助かり! (^_-)-☆
*ナンキンのたいたん
*もやし、カニカマ、三つ葉の胡麻酢和え
あ
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Posted at 2019-11-04 00:42
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