*豚肉とじゃがいも、ピーマンのシャキシャキ炒め
火を通しすぎないようにするのがポイント
千切りの土生姜と塩コショウだけのシンプルな味付け
*鯖の塩焼き
何かの時用に買っておいた生協の冷凍
意外と美味しくて\(◎o◎)/!
コレ、薄味でイケるわ
*ブロッコリーとシーチキンマヨ
*きゅうりとワカメの胡麻浸し
あ
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