*ブリの塩焼き
私は照り焼きが好きなんだけど、ウルトラの希望で塩焼きに
脂ののった美味しいブリでした v(´∀`*v)ピース
*鶏の炊き込みご飯
豚汁のつもりが…お蒟蒻を買い忘れて…
豚を鶏にして炊き込みご飯に
糖質カット、忘れてます (¯―¯٥)
*鶏軟骨ヤゲンのから揚げ
*もやしと、卵、おジャコ、きゅうり、三つ葉の胡麻酢浸し
*能登の食べる海藻図鑑の「くきわかめ」
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