*キャベツシューマイ
中居君の金スマでしてた糖質カットダイエット本から
高いキャベツをダブって買ったもんだから
傷まないうちに消費
糖質久し振りで美味しかったです
*軟骨ヤゲンの唐揚げ
*紋甲イカと辛子明太子
*菊菜とちくわの胡麻ドレッシング和え
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