*ベーコンと野菜のスープ煮
玉ねぎタップリ、キャベツ、人参、シメジ、じゃがいも
25℃もあった日ですが、スープ煮は美味しいですね
*海鮮カルパッチョ風サラダ
たこ、いか、エビ、レタス、きゅうり、ミニトマト
*卵とほうれん草のバターソテー
*土筆の佃煮
a
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