*紅鮭
*牛肉と牛蒡、糸こんにゃくのキンピラ
*茶碗蒸し
*しらすと大根おろし和え
15:50~17:50までのフライト・ゲームをみた晩です。
行く前に牛蒡のささがきや、お出汁は作っておきましたが、帰ってから約45分で「ザ・和食」の完成でした。
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Posted at 2014-09-22 17:42
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