再開しました。 再開して思ったけど、500kcalってやはり量が少ないですね。 いかに食べ過ぎていたか、わかりました。 反省です。(^^ゞ 飲まなかったら、500kcal以内と思うけどなぁ…怪しい! 【コメント欄にも画像あります】
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