いつもヨーグルトにはブルーベリーなんです。 生協やAJINOMOTOの冷凍ですが。 国産のフレッシュは手に入らなくて・・・ わたし、便秘症なもんで、ヨーグルトとブルーベリーのお世話になってます。 この朝食にして、walkingしはじめてから快腸です。(^_-)-☆ 今朝から、ブルーベリーじゃなくfruit mixに。 さぁ、明日は快腸かな?
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